Janu Vasti

Experience the ancient healing wisdom of Ayurveda through our traditional Panchakarma treatments, designed to restore balance and rejuvenate your entire being.

Janu Vasti

Janu Vasti - Traditional Full-Body Massage

Janu Vasti is a traditional Ayurvedic therapy aimed at healing and strengthening the knee joints. In this treatment, warm medicated herbal oil is pooled inside a dough ring placed around the knee, allowing the therapeutic heat and herbal essence to deeply penetrate the tissues. This process nourishes cartilage, lubricates the joints, and improves flexibility while reducing stiffness and inflammation. Janu Vasti is especially effective for managing arthritis, sports injuries, degenerative joint conditions, and age-related wear and tear. The warmth stimulates circulation and promotes the natural repair of damaged tissues. It also strengthens the supporting muscles and ligaments, enhancing joint stability and mobility. Beyond its physical benefits, Janu Vasti balances Vata dosha, soothes discomfort, and leaves the knees feeling lighter, more flexible, and rejuvenated.

Therapeutic Benefits

Reduces Knee Pain

Relieves arthritis and age-related pain.

Strengthens Joints

Improves cartilage and bone strength.

Improves Flexibility

Restores natural range of motion.

Lubricates Joints

Promotes smooth movement and comfort.

Soothes Inflammation

Reduces swelling in the knee joint.

Enhances Circulation

Boosts blood flow to aid tissue healing.

Delays Joint Degeneration

Protects knee joints from wear and tear.

Supports Injury Recovery

Helps in rehabilitation after knee injuries or surgery.

Improves Stability

Strengthens surrounding muscles for better knee support.

Why Choose Our Panchakarma Therapy?

Regular Abhyangam not only maintains health and well-being but also plays a key role in disease prevention. It’s especially beneficial in managing lifestyle-related disorders such as stress, insomnia, fatigue, muscle tension, and early signs of aging.

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